Hi, my name is Christopher, I was born in the magic and beautiful Scotland and for the last 20 years I have been on a discovery of Holistic Health through Fitness, Nutrition and Wellness.

From childhood I was fascinated with Martial Arts studying various forms from the age of 12; Karate, Kickboxing, Aikido, Muay Thai and MMA. This of course included weight training, around the age of 14/15, where my passion for health and fitness was well under way!

By the age of 22 I had my own Personal Training business and after 4.5 years this evolved into a Holistic Practice incorporating Corrective Exercise and Holistic Lifestyle Coaching after studying with the C.H.E.K Institute and directly with Paul Chek himself.

I specialise in Corrective Exercise & Movement, Personal & Professional Coaching and Holistic Lifestyle Coaching where I can help you with your fitness, health, nutrition and life goals.

I regularly travel Worldwide, however I am not limited to these countries with Online Coaching available to all.

I look forward to sharing what I can offer for your journey.

Live-Free-Live-Healthy1Organic Products; for training needs or simply for convenience.  Also make sure you have seen “The 10 day Celebrity Transformation”.

Opportunities; I am looking for a variety of people to join my team, see if there is something that resonates for you.